Durham – Putting mental health in the spotlight

Durham students

The transition from university to the world of work can be a stressful time, with changing location, adapting to a new work load and pressures about fitting in.

Think Ahead will be leading a discussion on the importance of mental well-being in the workplace, especially in the first few months of a new job. This session will look at some practical strategies to encourage positive mental wellbeing, and provide opportunities to ask questions about the Think Ahead programme.